A Big Month for Our Therapy Team in Ontario at Building Bridges Psychotherapy
July has been one for the books at Building Bridges Psychotherapy. From a brand-new location to a summer picnic full of sunshine, here’s a look back at how our therapy team in Ontario grew & connected.
Hello, Burlington! Building Bridges Psychotherapy Is Opening Its 9th Location in Ontario
We’re thrilled to share that BB Therapy will be opening in Burlington… Our ninth location across Ontario! We celebrated with a grand opening at Celebrate Wellness, hosted by AGLS Medical Clinic, on Wednesday, July 15th.
Our therapists spent the day connecting with the Burlington community, answering questions about therapy, and sharing more about the mental health support BB offers across Ontario. Founder Justin The Therapist also took the stage to talk about what this next chapter means for BB and for Burlington.
Thank you to everyone who came out to celebrate with us. We can’t wait to grow alongside this community and welcome new clients looking for compassionate, accessible therapy in Burlington.
Summer Picnic at Kelso Conservation Area
Our BB Summer Picnic at Kelso Conservation Area was one for the memory books. Between Halo Ball, obstacle courses, badminton, card games, and bubbles, it was a day full of laughter and friendly competition.
We loved having family and friends join in on the fun, and a surprise ice cream treat wrapped up our sunny Saturday just right. Moments like these are a reminder of how much we value connection – not just with our clients, but within our own therapy team in Ontario.
Here’s to a team we couldn’t feel luckier to have.
Heading Back to School? Use Your Therapy Benefits Before They Reset
If you’re a university student, most student insurance plans reset on September 1st, which makes late summer the perfect time to use what’s left of this year’s coverage. If therapy has been on your mind, now is a great time to get started before your benefits cycle renews.
Check out our Website or Book A Free Intake Call!
Meet Us at the CACD Career & Workforce Engagement Fair
Building Bridges Psychotherapy will be hosting a table at the CACD (Citizens for the Advancement of Community Development) Career & Workforce Engagement Fair.
- When: Thursday, August 6th, 2026, 11:00 AM – 4:00 PM
- Where: Mississauga Valley Community Centre, Park Area A – 1275 Mississauga Valley Blvd
- Admission: Free
This event is open to youth and young adults ages 15–25 and is a great opportunity to learn more about careers in mental health and the work we do at BB. Stop by our table to say hello, ask questions, and pick up some BB materials.
Learn more at www.cacdcanada.org
What We Chatted About On The Podcast This Month:
Episode #40: I Know What I Need To Change, But I Don’t Know How (ASK JUSTIN)
Justin answers a listener’s question on why understanding the “why” behind our feelings doesn’t always make change feel any easier
Episode #41: The Hidden Cost of Being Who Everyone Expects You to Be (DEEP DIVE)
Meeraa explores how cultural expectations, shame, and people-pleasing shape our sense of self, and why real healing often starts with letting yourself be seen without performing
Episode #42: Why Do I Only Feel Chemistry With People Who Don’t Choose Me? (ASK JUSTIN)
Justin answers a listener’s question on why we sometimes feel the strongest chemistry with people who aren’t fully choosing us back
Episode #43: The Silent Toll: PCOS, Women’s Health, and Body Dysmorphia (DEEP DIVE)
Vino explore generational trauma and mental health stigma in POC communities, the often-invisible toll of conditions like PCOS and endometriosis, and what body dysmorphia really feels like beyond the buzzword
Episode #44: What Do I Do When Both Partners Are Escalated? (ASK JUSTIN FOR THERAPISTS)
Justin answers a real question on how to navigate a session when both partners become emotionally escalated at once
Get Involved!
The Mental Health Matchmaker is a therapy podcast where we give you space to listen, learn, and connect, without pressure or commitments. Discover insights, hear real conversations, and maybe even find a therapist you click with. Many episodes are inspired by YOUR questions. If there’s something you’ve been wondering about, or haven’t known who to ask, you can ask a therapist and we’ll keep your question anonymous: