Fees & Insurance

Hourly Rate

Our hourly (50 minutes) rate is $180/hr for all our therapists and types of therapy. Psychotherapy is also tax exempt, so there is no HST added, and there are no additional fees. If this rate makes therapy inaccessible for you, please let us know, and we may be able to offer a reduced rate. Our goal is that money is never a barrier to accessing therapy.

Reduced Rate Policy

Our value is that we never want money to be a barrier to accessing therapy. This is why we offer reduced rates for our services for those who are in financial need. If you need a reduced rate for therapy, please do not hesitate to ask one of our therapists. If your therapist is not able to offer you a rate that makes therapy accessible for you, your therapist will help you find a different therapist that can.
Also check out Affordable Therapy Ontario below!


Psychotherapy can be covered by your extended benefits insurance policy, so long as you have coverage for mental health services provided by a “Registered Psychotherapist” (RP) or Social Worker. It may also fall under “Psychotherapy”, “Mental Health”, “Counselling”, or even “Marriage Counselling”.

Cancellation Policy

If you need to cancel or reschedule, you can do so any time on our booking site, as long as you give us at least 48 hours of notice. If you give us less than 48 hours, we do have to charge for the full amount of the session.

Affordable Therapy Ontario

We have recently launched Affordable Therapy Ontario (ATO), which houses our practicum program offering high-quality training for new therapists. At ATO, we are dedicated to offering low-cost therapy so that therapy can be accessible for all. Interested clients are able to pick their rate, and our intake team will match them with a therapist that may be able to accommodate that rate!

Get Started Now!

To book an individual session with us, or if you have any questions about individual therapy, please do not hesitate to contact us. We offer a free 15-minute phone consultation that can be scheduled through our online booking system, or you can also book a session online.