INDIVIDUAL, COUPLE, & FAMILY THERAPY
Available virtually and through in-person appointments in Mississauga, Guelph & Vaughan.
Why Therapy? There are many reasons to seek therapy. Psychotherapy can help you get through times of crisis, as well as help through challenges such as depression, anxiety, burnout,...Find out More
Why family therapy? Family therapy can be helpful to improve family harmony, communication, parent-child/teen relationships. It also provides much-needed support during a family life...Find out More
Why Couple Therapy? Couple therapy can be helpful to help you and your partner work on communication, improve your sex life, build trust, heal after a crisis (e.g., infidelity), and...Find out More
Why Public Speaking? Our goals as therapists is to help people live better lives. One way of doing so is by educating. This is why we love public speaking. By mixing engaging storytelling,...Find out More
Founder & CEO at Building Bridges Psychotherapy
If you have questions about therapy or want to see if we’re a good fit,
you can book a free 15 minute phone consultation.
Our Latest News
Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.
We are always happy to hear what you have to say so be sure to leave a comment.
New Therapists + New Rooms 🪴 & Price Increase
Home doesn’t have to be a place. Home can also be wherever the light shines ☀️ ―Jasmine Panesar What a hot summer it has been! 🥵 We hope you’ve been remembering to wear
New Therapist + Exciting Book Recommendations
“ A flower takes time to bloom, just as a person needs time to heal and grow.” ―Jasmine Panesar Happy Spring! We hope that the weather
Happy Fall + New Therapists?
“ As the trees change colours and the leaves begin to fall, reflect on how you have grown and changed this year” ―Jasmine Panesar Happy