INDIVIDUAL, COUPLE, & FAMILY THERAPY

Building Bridges
Psychotherapy

Available virtually and in-person in Toronto, Mississauga, Guelph, and Vaughan.

Our Services

Whether you’re looking for individual therapy, couple therapy, or family therapy, there is always hope, even when it does not feel like there’s any. By focusing on strengths, paying particular attention to the impact of our relationships, and accessing deeper emotions, we will work together to gain deeper insight and to achieve your therapeutic goals.

About Us

Finding the right therapist can sometimes be a challenging ordeal. It’s really important to feel heard, understood, validated, and respected. You want to feel like your therapist cares about you, your story, your wishes, and respects your process. It’s also important that your therapist balances empathy with offering up new ideas and strategies to move forward. You may also want your therapist to help you gain insight that will lead to a breakthrough. You may want a professionally trained and experienced therapist to use the best practices when working with your particular concern.

This is what we strive to offer at Building Bridges Psychotherapy.

Justin Michel

Founder & CEO of Building Bridges Psychotherapy

Featured Video

Featured on YourTV Belleville, Justin the Therapist shares a few tips on maintaining and improving your mental health during the COVID-19 lock down.

Want To Get Started?

You have two options

Pick a Therapist

Feel free to check out our entire team of therapists and pick the right therapist for you! We wanted to make your search easier, so we’ve created filters for you to use so you can narrow your search by filtering for things like location, topic of concern, and type of therapy. Find a therapist you like? You can book a session or a free consultation by clicking the links on their page.

Get Matched with a Therapist

Not sure who to see? Book a free intake call with our intake team. During your intake call, one of our intake specialists will ask you a little bit about what you’re looking for and logistical preferences (e.g., location, day and time). After your intake call, you will be matched with a therapist and can begin your therapy journey!

Meet the Team

We help clients heal, grow, and improve their relationships. We believe that healing happens through connection. Click below to learn more about our team of  of over 40 therapists.

Our Advantages

Personalized Service

Our therapists work with you holistically to provide you a custom-tailored approach that fits your needs and personality.

Comfortable & Safe Space
We believe that by providing a safe and non-judgmental space fosters healing and growth for our clients.

Licensed Therapists
All of our clients are highly trained and registered to practice psychotherapy in Ontario.

Experienced Staff

Our therapists are highly experienced with thousands of collective hours of therapy in diverse fields.

Virtual & In-Person

We offer virtual (phone or video) and in-person appointments to make it easy for anyone to access our therapy services.

Insurance Coverage
Almost all benefits plans cover psychotherapy provided by our practice.

If you have questions about therapy or want to see if we’re a good fit,
you can book a free 15 minute phone consultation.

Our Latest News

Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.

We are always happy to hear what you have to say so be sure to leave a comment.

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Our Mississauga Office

52 Village Centre Pl,
Mississauga, ON L4Z 1V9

Our Guelph Office

115 Norfolk Street
Guelph, ON, N1H 4J7

Our Vaughan Office

11-201 Spinnaker Way,
Concord, ON L4K 4C6

Our Toronto Office

1200 Bay St., Suite 202,
Toronto, ON, M5R 2A5