Home doesn’t have to be a place. Home can also be wherever the light shines âïž âJasmine Panesar What a hot summer it has been! đ„” We hope you’ve been remembering to wear sunscreen! đ§Žđ You might be reading this by a pool or on a waterslide (we hope not), wherever you are, we hope you are having fun! Now onto the exciting announcements… đ„ DRUMROLL […]
â A flower takes time to bloom, just as a person needs time to heal and grow.ââJasmine Panesar Happy Spring! We hope that the weather and time change encourages positivity and brings on exciting adventures. We have a couple of exciting announcements this month, followed by some mental health books recommended by us. ANNOUNCEMENTS 1. We have […]
â As the trees change colours and the leaves begin to fall, reflect on how you have grown and changed this yearâ âJasmine Panesar Happy fall! We hope that you are having a spectacular season! We have a couple of new announcements this month! 1. NEW THERAPISTSWe have a couple of new therapists that have joined our team! Check […]
“There is hope, even when your brain tells you there isnât.â â John Green Happy July! We hope that everything is going well and that your summer is fantastic. We have some exciting news this month! 1. New Location in VaughanFirst off, we are proud to share we have now opened our third location to serve you better! […]
1. New Location in Vaughan First off, we are proud to share we have now opened our third location to serve you better! Our beautiful Vaughan is located at 201 Spinnaker Way, Unit 11. Our wonderful therapists Debra Barran and Alia Siddiqi are taking on new clients in Vaughan, with more therapists to come. 2. […]
âIt only takes one flower, I don’t need an entire garden.â â Maria Boria Happy April! As the days have gotten longer, we finally get more sunlight. Make sure to get some fresh air everyday and get in a walk! We’re still Open for In-Person! We just wanted to remind everyone that Building Bridges Psychotherapy is still […]
As an essential health service, we are continuing to see our clients in-person at both our locations, Mississauga and Guelph. We have our safety protocols in place (see announcement from April 2020). A year into the pandemic and in the middle of this third wave, we know that mental health is important now more than […]
After too long of a wait, our furniture has arrived and we have set up the room. As such, the Guelph office is currently open! Click here to book a session in Guelph. Youâll notice that you can also book with other therapists in the Guelph office, as well as in the other locations. This […]
To learn more about our values, our team of therapists and staff, and how we do therapy, please check out our new website! SELF-CARE TIPS! Do something that makes you smile! Buy yourself a box of chocolates (or candy... or flowers) Use a gratitude journal to remind yourself of how amazing you are! Pamper yourself! Do that face mask you've been wanting to do, or use a bath bomb! We wish you a wonderful February and hope that it's full of self-care! Happy Valentine's Day! If you have any questions, or are interested in booking an individual, couple, or family therapy session, please do not hesitate to reach out to us. Sincerely, The Building Bridges Psychotherapy team
HAPPY HOLIDAYS! First of all, I just want to wish you a safe and happy holiday season! Please remember to practice self-care when you can, it can get very stressful and overwhelming with so much happening in the world right now. Next, I just wanted to share a couple of exciting announcements for this month! […]