Why family therapy?
Family therapy can be helpful to improve family harmony, communication, parent-child/teen relationships. It also provides much-needed support during a family life transition (e.g., an illness or death in the family, separation/divorce, new addition to the family). It is worth noting that we have spent years studying and working with families undergoing separation and divorce, with particular attention to the cultural stigma associated with divorce and the well-being of children of divorce. As such, we have a strong affinity to working with divorced or divorcing families.
There is absolutely no shame in seeking help for your family. Seeing a therapist does not mean that something is wrong with your family, or that your family is certainly about to fall apart. Rather, it means that you appreciate having a neutral, trained professional help build a safe space for you and your family to share thoughts and feelings, which can potentially help foster vulnerability, connection, love, and ultimately satisfaction among your family.
Therapists offering Family Therapy
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To book an individual session with us, or if you have any questions about individual therapy, please do not hesitate to contact us. We offer a free 15-minute phone consultation that can be scheduled through our online booking system, or you can also book a session online.