Get to Know Therapists Before Booking
Listen to the Mental Health Matchmaker Podcast featuring real therapist conversations, Ask a Therapist segments, and honest insights on mental health and relationships.
There are countless therapists with polished profiles and perfect photos… But how do you actually get to know them before booking a session? That’s exactly why the Mental Health Matchmaker Podcast exists.
In each episode, our host Brooke sits down with BB therapists for honest, human conversations about mental health, and listeners get to hear their perspectives, approaches, and personalities. This helps you discover which therapist might truly resonate with you before taking that first step.
Even if you already have a therapist, the podcast offers something for everyone, like vulnerable conversations, listener questions answered by registered therapists, and insights you won’t find in a profile alone.
Subscribe today and start listening… you never know which conversation might click!

What You’ll Find on the Podcast
Whether you’re looking for guidance or just curious about therapy, the Mental Health Matchmaker Podcast offers something for everyone.
Ask A Therapist (2–5 minutes)
Quick, practical answers from our therapists to real listener questions, which cover the things people wonder about, but don’t always say out loud.
Deep Dive Episodes (20–30 minutes)
Longer conversations with therapists exploring their specialties, experiences, and perspectives in a natural, organic way. This is your chance to really get a feel for who they are and how they work.
Recent Episodes You Might Enjoy:
Episode #26: How immigration can shape mental health and relationships (DEEP DIVE)
Exploring identity, culture, and navigating life between worlds with therapist Zohreh
Episode #27: Understanding your attachment style (DEEP DIVE)
Dana breaks down relational patterns and shares insights into how trauma and attachment show up in everyday life
Episode #28: When self-care doesn’t feel like it’s working (ASK A THERAPIST)
Jessica answers listener questions about emotional blocks, harsh inner voices, and what self-care can really look like
Episode #29: What if therapy hasn’t worked before? (ASK A THERAPIST)
Omhani discusses different experiences with therapy and how support can look in many forms
Episode #30: How do I get over a breakup I didn’t see coming? (ASK JUSTIN)
Justin answers your question about a blindsided breakup
Ask A Therapist: Submit your questions!
Ask A Therapist episodes are created with YOUR questions, so if there’s something you’ve been wondering about, or haven’t known who to ask, you can submit it anonymously:
Listen & Subscribe
You can listen to the Mental Health Matchmaker Podcast and follow along on:
The Mental Health Matchmaker podcast is a space to listen, learn, and connect without pressure or commitments. You’ll also discover insights, hear real conversations, and maybe even find a therapist you click with.
Check out our team to see the therapists behind the podcast and book a free intake call.
We can’t wait for you to listen!!
– The BB Team