Locations: Guelph and Phone/Video
Disciplines: Individual Therapy, Couple Therapy, and Family Therapy
Specialties: Addiction, Anxiety, Trauma, Relationship Issues, and Stress Management
-Bachelor of Arts in Social Development Studies with a specialization in Social Work – Graduated with Honours, Waterloo University
-Child and Youth Work Diploma – Graduated with Honours, Mohawk College
License and Memberships
– College of Registered Psychotherapists of Ontario (CRPO): 003167
Training and Certifications
-Therapeutic Strategies for Increasing Tolerance of Emotional Distress
-Polyvagal Theory in the Treatment of Trauma
-Safe Sound Protocol
-Therapeutic Strategies for Working with Clients with that Are Stuck
-Advance Trauma Assessment & Treatment Planning
-Trauma Assessment & Treatment Planning
-Play Therapy Supervisor Training
-Training in Family Group Decision Making
-Safe and Effective Use of Self Certificate
-Play Therapy Level 1
-Therapeutic Crisis Intervention Trainers Certificate Renewed
-Trainer Certification: Compassion Fatigue & Vicarious Trauma Mar-May/10 Child Trauma Academy – Neurosequential Model of Therapeutics
-Therapeutic Crisis Intervention Trainer
If overwhelmed, stressed out, and anxious seem to be your common state of being, or if you are struggling with feelings of guilt, shame, and hopelessness, or if despite all your best efforts you can’t seem to get from where you are to where you want to be, leaving you feeling stuck; then therapy can provide you with a safe space to be seen, heard, and understood. We can uncover the root of why you are stuck and struggling and discover the innate wellness and wisdom that resides within you, which can help create a new way of being in the present, so that your future can look like what you desire.
In individual therapy, together by working with your mind and body, we can address thought, feeling, and behaviour patterns that are keeping you stuck. In couple and family therapy, we can work to reduce conflict cycles, harmful communication patters, and discover ways to be with each other’s differences, in order to support change and enhance connection.
My own personal journey alongside my years of experience working with individuals, couples, and families allows me to provide a safe, non-judgemental, and compassionate space for you to explore, uncover, and discover your self, which can allow you to move from where you are to where you want to be. I offer free 15-minute phone consultations.