Privacy Policy | Website Proudly Developed By Orthoplex Solutions

Check in for your in-person appointment

In-Person & Remote
Toronto, Mississauga, Guelph, Vaughan,
Markham, Windsor, & Ottawa
Hours of Operation
Therapists: Mon-Sun 8am-11pm
Admin: Mon-Fri 9am-5pm
Send us a Message
Contact Us
Give us a Call
+1 (365) 300-5574
Coping Skills Cards for Anxiety & Stress Relief
Coping Skills Cards for Anxiety & Stress Relief - Image 2
Coping Skills Cards for Anxiety & Stress Relief - Image 3
Coping Skills Cards for Anxiety & Stress Relief - Image 4
Coping Skills Cards for Anxiety & Stress Relief - Image 5

Coping Skills Cards for Anxiety & Stress Relief

$24.50

These Coping Skills Cards are essential mental health therapy tools, perfect for managing stress, anxiety, and depression. With over 20 practical therapy activities, the set includes visual, tactile, taste, auditory, olfactory, movement, and multi-sensory techniques. Made from durable PVC, the cards are waterproof, portable, and easy to carry in your bag. Ideal for therapy, self-care, or on-the-go emotional support, these cards provide quick access to effective therapy tools anytime you need them. Perfect for adults, teens, and anyone seeking mental health gifts or stress relief.

Educational objective(s): ‎Teaching and reinforcing coping mechanisms for mental health issues
Language: ‎English
Number of game players: ‎1
Assembly Required ‎No
Batteries Required? ‎No
Batteries Included? ‎No
Material type(s): ‎Plastic
Manufacturer recommended age: ‎18 months and up
Manufacturer reference: ‎001
Parcel Dimensions: ‎12.6 x 10.79 x 1.6 cm; 32 g
ASIN: ‎B0DQD5JBYV

Buy from Amazon

Description

  • Helps Manage Emotional Distress and Crisis: Specifically designed to alleviate panic attacks, flashbacks, trauma recollections, anxiety, stress, dissociation, and depression, especially during times of crisis, to help restore emotional balance.
  • Ideal for Various Mental Health Conditions: Perfect for adults, teens, and children dealing with mental health issues such as BPD, DID, OSDD, CPTSD, PTSD, anxiety, depression, dissociative disorders, personality disorders, and more.
  • This set of 10 cards offers 20+ coping skills, including visual, tactile, taste, auditory, olfactory, movement, and multi-sensory techniques. Compact and portable, perfect for on-the-go emotional support and stress relief.
  • Durable & Portable Therapy Tools: Made from waterproof PVC, these mental health therapy tools are easy to carry and resistant to wear. Sized at 65 x 100 mm, simply flip through or attach them to the keyring for quick access to therapy activities and therapy tools anytime.
  • Ideal Gift for Therapists & Stress Relief: Perfect for therapists, self-care, and mental health gifts. These mindfulness cards help with stress relief, anxiety, and depression. Great for self-love, mindfulness tools, and ADHD tools for women. A thoughtful gift for anyone seeking emotional support and therapy cards for daily stress relief and self-care.