Divya Gossai, MACP, RP (Qualifying)

About Divya

In life, we all face challenges and situations that seem to dim our sparkle. While this is absolutely normal, the ways in which we manage and cope with these experiences can have a significant impact on our mental health and overall well-being. I believe we all deserve to shine brightly, no matter what life brings our way, and I would be honoured to serve as a guide and steadfast support for you on your journey toward growth, healing, and empowerment. Let’s work together to restore your shine!



I offer a warm, non-judgmental space where you can feel truly heard and supported. Working from a person-centred and culturally humble approach, I value building a genuine and compassionate connection with you. Together, we will collaborate to set meaningful goals, focusing on your strengths and well-being, while adding in sprinkles of good laughs and good vibes along the way.

I understand how challenging it can be to take the first step toward healing, but you are not alone in this journey—I’m here to offer a safe space to begin focusing on you. Using the links on this page, you can book a session or a free 15-minute phone consultation, where I can address any questions you have. When you’re ready, I will be here to walk with you.

Therapy with Divya

I understand that starting this journey can feel a bit intimidating, so in our sessions, we will first focus on building a safe and trusting relationship, to help you feel at ease. We will take things at your pace, beginning with getting to know each other and exploring your unique story. From there, together we will discuss your main concerns and collaboratively develop meaningful goals. And don’t worry—we’ll share plenty of laughs along the way!

Divya’s Story

Throughout my life, I have always been a helper. I find immense joy in talking with and listening to others, and nothing satisfies me more than being able to support someone in need and seeing them smile. As an immigrant to Canada and a woman of colour, I deeply understand the unique challenges we face living in an individualistic culture. Being an older sister has taught me the value of guidance and compassion, while my experience as a proud cat mama has shown me the joy of companionship. In addition, I know what it feels like to be invalidated or unheard, and I want to create a safe, empathetic space for those who feel the same. These experiences have shaped my passion for therapy, inspiring me to empower others to navigate through their struggles and build meaningful connections. My journey into therapy is rooted in my desire to help others find their voices and thrive, fostering resilience, empowerment, and healing within our diverse communities.