Happy New Year from BB Therapy!

“Every year, you make a resolution to change yourself.
This year, make a resolution to be yourself.” – unknown

Happy New Year! We hope you all had a safe and joyful start to 2024!

In this month’s newsletter, let’s reflect on our holiday event, and celebrate the new resident therapists starting at the practice!



A new year also means, for many of us, our benefits have been renewed! Woohoo! 

With over 45 therapists in the practice, we are ready to support you in this next chapter. 

There are a lot of pressures around resolutions and conforming to societal expectations. It can feel overwhelming. If you are looking for support, visit our team page and use these filters to find the right therapist for you.

The BB Team got together to celebrate the end of 2023! We ate a delicious dinner, competed in some friendly games, won tons of raffle prizes, and most of all, made some fun memories. 

Shoutout to our party planning committee for all the hard work they put in to bring this to life! We are so grateful we could all come together as a community.


Congratulations to our 6 new Resident Therapists for completing their intensive week-long orientation training to begin practicing for our low-cost therapy program, Affordable Therapy Ontario! 

Justin spends over 40 hours preparing the resident therapists to start practicing psychotherapy. With lots of collaboration and some fun video game references, the resident therapists are now ready to start seeing clients!

ATO is home to the Affordable Therapy Ontario Practicum Program (ATOPP) our teaching practice, where our licensed resident therapists complete their practicum to fulfill their requirements. 
At ATO, our mission remains to never let money be a barrier to accessing therapy! So if you are looking for affordable therapy, do not hesitate to book an intake call at: https://affordabletherapyontario.com/

To learn more about our locationsour team of therapists and staff, and how we do therapy, please check out our website! 

If you have any questions or are interested in booking an individual, couple, or family therapy session, please do not hesitate to reach out to us. 

The Building Bridges Psychotherapy team