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In-Person & Remote
Toronto, Mississauga, Guelph, Vaughan,
Markham, & Windsor
Hours of Operation
Therapists: Mon-Sun 8am-11pm
Admin: Mon-Fri 9am-5pm
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+1 (365) 300-5574

Seema Romeh, RP (Qualifying)

(She/Her)
Book a free phone consultation with Seema
Book a Phone/Video session with Seema

Locations: Phone/Video
Disciplines: Individual Therapy, Couple Therapy, and Family Therapy
Languages: English
Top Specialties: Confidence, Emotional Regulation, Parenting, Self Esteem, and Relationship Issues

Education

  • Master of Arts in Counselling Psychology (Candidate), Yorkville University
  • Master of Pharmacy, University of Portsmouth
  • Bachelor of Science, University of Toronto

License and Memberships

  • College of Registered Psychotherapists of Ontario (CRPO): #16137

About Seema’s Training and Credentials

I am a Registered Psychotherapist (Qualifying) with CRPO, a member of the Canadian Counselling and Psychotherapy Association (CCPA), and I hold a second Master of Pharmacy (MPharm).

About Seema


I believe every individual has the strength to overcome the difficulties they encounter in life, even when that strength feels hard to find. I specialize in helping people navigate the complexity of life’s many challenges, using research-validated approaches like CBT and ACT. Together, we can recognize patterns that hold you back, identify and reconnect with your values, and cultivate greater self-compassion. My role is not to fix you, but to empower you to discover your own resilience and build the life you desire. Your story matters, and I am here to guide and support you every step of the way.


I offer a warm, empathetic, and non-judgmental space that allows you to feel truly heard and understood. Drawing on my own life experiences and challenges, I provide relatable support while using evidence-based approaches to empower you to overcome your struggles, build resilience, and foster personal growth in your mental health, relationships, and beyond.


I understand that reaching out for support is a courageous step that can feel vulnerable, but I strive to meet you with compassion and empathy, connecting with you on a fundamental human level. To learn more, you can book a session or a free 15-minute phone consultation using the links on this page. I would be honoured to support you on your journey, and I look forward to connecting with you.


Seema’s Story


My journey toward becoming a therapist has been shaped by my own personal experiences with life’s challenges. In childhood, I faced adversity that helped me to develop resilience and empathy. Similarly, as an adult I have navigated experiences of loss, life transitions, and relationship challenges that have deepened my understanding of the complexities of human struggles. These experiences have taught me that everyone deserves the opportunity for growth, healing, and second chances.


Before becoming a therapist, I studied and practiced pharmacy, where I supported individuals during their health journeys. Over time, I realized my true calling was to provide deeper emotional support while walking alongside others on their path toward healing and growth. This led me to pursue a second master’s degree in counselling psychology, and to dedicate myself to creating a safe, non-judgmental, and compassionate space where clients can explore their stories and take meaningful steps toward the lives they envision for themselves.


Therapy with Seema


In our first session, we will take the time to get to know each other within a safe, non-judgmental space. We will explore who you are, what is happening in your life, and the challenges bringing you to therapy. Then, we will clarify your hopes and goals for our work together. Moving forward, I will walk alongside you with warmth and care as we work toward the changes and healing you are seeking.