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Tag: GTA Therapy

Building Bridges Psychotherapy - Therapy Team in Ontario

Building Bridges Psychotherapy: Halfway Through 2026 as a Therapy Team In Ontario

Take a look at how Building Bridges Psychotherapy has been giving back, growing together as a therapy team in Ontario, and staying connected... We showed up for two causes close to our hearts. As a proud sponsor of the Walk for Alzheimer's in Mississauga Valley Park, we set up a team booth and joined in on a beautiful walk through the trails. We also sponsored Cars for a Cause, a Windsor-Essex based mental health fundraising event that brings the car community together to raise awareness and funds for Windsor-Essex CMHA. Two of our amazing therapists, Marina and Richie, spoke at the event and got to connect with BB’s Windsor community! Keeping Our BB Team Connected As our therapy team in Ontario continues to grow, so does our commitment to staying connected. We celebrated our local BB communities with bowling, board game nights, trivia, and more, creating space for therapists to…

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Podcast recording with BB therapist Omhani discussing her approach to therapy

Get to Know Therapists Before Booking

Listen to the Mental Health Matchmaker Podcast featuring real therapist conversations, Ask a Therapist segments, and honest insights on mental health and relationships. There are countless therapists with polished profiles and perfect photos... But how do you actually get to know them before booking a session? That’s exactly why the Mental Health Matchmaker Podcast exists. In each episode, our host Brooke sits down with BB therapists for honest, human conversations about mental health, and listeners get to hear their perspectives, approaches, and personalities. This helps you discover which therapist might truly resonate with you before taking that first step. Even if you already have a therapist, the podcast offers something for everyone, like vulnerable conversations, listener questions answered by registered therapists, and insights you won’t find in a profile alone. Subscribe today and start listening… you never know which conversation might click! What You'll Find on the Podcast Whether you're…

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Building Bridges Psychotherapy Wins Top Choice Award for Best Psychotherapy Services in the GTA

We are proud to announce that Building Bridges Psychotherapy has been named the recipient of the Top Choice Award for Best Psychotherapy Services in the Greater Toronto Area (GTA) in 2026. This recognition is especially meaningful because it reflects the voices of the community we serve. Being selected for this award speaks not only to the quality of care we provide, but to the trust our clients place in us every day. At Building Bridges Psychotherapy, we understand that finding the right therapist can feel like a vulnerable and sometimes overwhelming process. It’s important to feel heard, understood, validated, and respected. You want a therapist who genuinely cares about your story and your goals, while also offering thoughtful insight, practical tools, and evidence-based strategies that support real progress. Winning this award reinforces our commitment to delivering that balance. As one of the largest psychotherapy practices in Canada, our team of…

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