Home doesn’t have to be a place. Home can also be wherever the light shines āļø āJasmine Panesar What a hot summer it has been! š„µ We hope you’ve been remembering to wear sunscreen! š§“š You might be reading this by a pool or on a waterslide (we hope not), wherever you are, we hope you are having fun! Now onto the exciting announcements… š„ DRUMROLL […]
ā As the trees change colours and the leaves begin to fall, reflect on how you have grown and changed this yearā āJasmine Panesar Happy fall! We hope that you are having a spectacular season! We have a couple of new announcements this month! 1. NEW THERAPISTSWe have a couple of new therapists that have joined our team! Check […]
“There is hope, even when your brain tells you there isnāt.āā John Green Happy July! We hope that everything is going well and that your summer is fantastic. We have some exciting news this month! 1. New Location in VaughanFirst off, we are proud to share we have now opened ourĀ thirdĀ location to serve you better! Our […]
āIt only takes one flower, I don’t need an entire garden.ā ā Maria Boria Happy April! As the days have gotten longer, we finally get more sunlight. Make sure to get some fresh air everyday and get in a walk! We’re still Open for In-Person! We just wanted to remind everyone that Building Bridges Psychotherapy is still […]
To learn more about our values, our team of therapists and staff, and how we do therapy, please check outĀ our new website! SELF-CARE TIPS! Do something that makes you smile! Buy yourself a box of chocolates (or candy... or flowers)Ā Use a gratitude journal toĀ remind yourself of how amazing you are! Pamper yourself! Do that face mask you've been wanting to do, or use a bath bomb! We wish you a wonderful February and hope that it's full of self-care!Ā Happy Valentine's Day! If you have any questions, or are interested in booking an individual, couple, or family therapy session, please do not hesitate to reach out to us. Sincerely, The Building Bridges Psychotherapy team
HAPPY HOLIDAYS! First of all, I just want to wish you a safe and happy holiday season! Please remember to practice self-care when you can, it can get very stressful and overwhelming with so much happening in the world right now. Next, I just wanted to share a couple of exciting announcements for this month! […]
