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Locations: Phone/Video
Disciplines: Individual Therapy and Couple Therapy
Languages: English
Top Specialties: Relationship Issues, Family Conflict, Racial Identity, Parenting, and Anxiety
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About Josephine
Sometimes things may seem fine, but don’t feel fine. I believe we all have an inherent drive to live in true alignment to our core values. I have helped individuals and couples make gentle shifts towards growth and connection, to oneself and each other. My clients are often navigating inter-cultural partnerships, or have the unique experience of growing up as children of immigrants, living in-between two or more cultures. You may be concerned about repeating unhelpful patterns, or want support to manage difficult emotions and stress. Together, we will figure out that which brings you hope, meaning and empowerment.
My approach is relational and grounded in depth. I believe healing starts with feeling safe, heard and understood. I provide a non-judgmental, compassionate space to attune to your story, and explore that which has shaped you or may be keeping you stuck. We will go at your pace, and I work really hard to ensure you know, you are not alone.
It is important that you feel like I’m the right person to walk alongside you on your healing journey. Please visit my webpage or book a free 15 minute phone consultation to get a sense of my approach or ask any questions you may have. It’s my priority to ensure you receive the support you are seeking. I’m here to help.