Amman Grewal, MACP, RP (Qualifying)

About Amman

The one thing that is the same worldwide is the need for people to have a confidante. I strive to help give individuals the opportunity to express themselves and I have a deep-rooted passion for helping people. As a therapist I pride myself on being an active listener with an empathetic ear. A vital component of successful therapy is the therapeutic alliance, and I look forward to helping my clients move forward with a collaborative approach focused on mutual respect. I work on a range of issues such as anxiety, depression, relationship issues and life transitions. I hope to be a source of support on your therapeutic journey.

As a South Asian, British immigrant to Canada, I have become comfortable relating to people of all backgrounds. I provide a safe and non-judgemental space to enable the opportunity for reflection and understanding for my clients. I work from a solution-focused approach, in addition to cognitive behavioural therapy. However, I believe that therapy is unique to every individual and focuses on you, the client, to help your needs best. I am a firm believer we can change our narratives.

I am available for therapy both virtually over the phone and/or video as well as in person at our Mississauga office. You can book a session or a free 15- minute phone consultation on our site, as well as call or email me should you have any questions. Whenever you are ready, I am here to support you in reaching your goals. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.

Amman’s Story

My journey to becoming a therapist began when my friends and family told me what a great therapist I would be based on the support and empathetic ear I have always provided them. Psychology has always been an area of interest to me, as I find the mind to be fascinating, especially in its ability to change and adapt. I soon realised that it was the perfect career fit for me. I understand the experience of being a newcomer to Canada and navigating the changes that come with that. I understand the issues regarding feminism and belonging to a visible minority group. There are so many things that unite us as humans and to be able to offer support to others is a rewarding career. I look forward to hearing your story when our sessions begin.