Laura Yu, MEd, RP (Qualifying)
Locations: Toronto, Markham , and Phone/Video
Disciplines: Individual Therapy and Group Therapy
Languages: English, Cantonese, French, Japanese, Korean, and Mandarin
Top Specialties: Anxiety, Depression, Self-Esteem, Life Transitions, and Relationship Issues
Education
- Master of Education in Global Mental Health and Counselling Psychology, University of Toronto
- Bachelor of Arts in Psychology, University of Alberta
License and Memberships
- College of Registered Psychotherapists of Ontario (CRPO): #17770
- Canadian Counselling and Psychotherapy Association, Member
About Laura
I believe in the strength and potential within each person, even when life’s challenges make it hard to see. Every journey is unique, and I approach therapy with respect for your story and experiences. Whether you’re facing emotional burnout, past trauma, searching for meaning, or navigating life transitions, I truly believe you have the resilience to not only overcome but thrive. Struggles aren’t signs of brokenness but opportunities for growth, healing, and transformation. Together, we can uncover your inner strength to face challenges with clarity and confidence. Even in tough times, there is always hope and a path forward.
I believe each person has the power to create change, and sometimes all it takes is gaining the right skills to move forward. I’ll work closely with you to design a plan tailored to your journey. Drawing from various therapeutic approaches, we’ll find what resonates with you, helping you build skills to cope and thrive in a safe, non-judgmental space.
Taking the first step can feel daunting, but you don’t have to navigate this journey alone. I’m here to support you with a compassionate, collaborative approach. Reach out for a free consultation, and together we’ll explore your challenges and work toward meaningful progress in a way that feels right for you.