Justin Michel, MA, MSc, RP, RMFT

Founder of Building Bridges Psychotherapy

I believe that there is good in every person, and hope in every situation. I believe that relationships are the heart of our well-being and mental health concerns. I decided to create Building Bridges Psychotherapy to help people connect with what’s most important to them—family, partners, culture, community, and themselves.

As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.

I provide a calm, non-judgmental, and supportive space for my clients to explore deeper emotions and gain insight. Further, by using a strength-based, solution-focused approach, I help my clients by collaboratively finding strategies to move forward, which is especially helpful when clients feel stuck with their mental health and relationships.

For more information on how I do individual, couple, or family therapy, as well as clinical supervision, feel free to book a free consultation using the links on this page. You can also book a therapy session or a supervision meeting using the links. If you and I are not the right fit, I am happy to help you find the right therapist for you, as we have an amazing team of therapists.