Justin Michel, MA, MSc, RP, RMFT

Locations: Mississauga and Phone/Video
Disciplines: Individual Therapy, Couple Therapy, and Family Therapy
Top Specialties: Relationships, Divorce, Culture, Divorce, Depression, Anxiety, OCD, Parenting, Teens, LGBTQ+, ethically non-monogamous and poly relationships
Languages: English, French, Arabic, and Coptic

About Justin

Founder of Building Bridges Psychotherapy

I believe that there is good in every person, and hope in every situation. I believe that relationships are the heart of our well-being and mental health concerns. I decided to create Building Bridges Psychotherapy to help people connect with what’s most important to them—family, partners, culture, community, and themselves.

I provide a calm, non-judgmental, and supportive space for my clients to explore deeper emotions and gain insight. Please do not hesitate to contact me if you have any questions.

 

Specialties

Adoption
Anger Management
Anxiety
Asperger's Syndrome
Autism Spectrum Disorder (ASD)
Behavioural Issues
Bipolar Disorder
Career Guidance
Child or Adolescent
Children of Divorce
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self-Esteem
Self-Harming
Sex Addiction
Sex Therapy
Sexual Abuse
Spirituality
Stress
Suicidal Ideation
Thinking Disorders
Transgender
Trauma and PTSD
Video Game Addiction

Age Range

Children (6 to 10)
Preteens/Tweens (11-13)
Adolescents/Teenagers (14-19)
Adults
Elders (65+)

Therapy Types

Acceptance and Commitment Therapy (ACT)
Attachment-Based
Christian Counselling
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Couple Therapy
Culturally Sensitive
Eclectic
Emotionally Focused
Experiential Therapy
Exposure Response Prevention
Family Systems
Family/Marital
Feminist
Gestalt
Gottman
Humanistic
Integrative
Mindfulness-Based
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Rational Emotive Behaviour (REBT)
Relational
Solution Focused Brief
Strength Based
Trauma Focused

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Kink Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive
Single Mother
Transgender Allied
Vegan Allied
Veterans